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	<title>Satiating Treats &#187; Side</title>
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	<description>What's Cooking at the Helms Household</description>
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		<title>Macaroni salad with sharp cheddar and chipotle</title>
		<link>http://recipes.ahelms.com/2010/07/22/macaroni-salad-with-sharp-cheddar-and-chipotle/</link>
		<comments>http://recipes.ahelms.com/2010/07/22/macaroni-salad-with-sharp-cheddar-and-chipotle/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 19:51:41 +0000</pubDate>
		<dc:creator>donnaj923</dc:creator>
				<category><![CDATA[Side]]></category>

		<guid isPermaLink="false">http://recipes.ahelms.com/?p=91</guid>
		<description><![CDATA[Right now I am really loving chipotle flavored things&#8230;
Ingredients:

Salt and Pepper
1/4 C minced red onion
1 celery rib
2 tablespoons lemon juice
1 tablespoon Dijon mustard
1/8 teaspoon garlic powder
1/8 teaspoon cayenne
1 1/2 C mayonaisse
1 lb elbow macaroni
1 1/2 C shredded sharp cheddar cheese
2 tablespoons minced canned chipotle in adobo

Directions:
Cook pasta until al dente.  Rinse with cool water and [...]]]></description>
			<content:encoded><![CDATA[<p>Right now I am really loving chipotle flavored things&#8230;</p>
<p>Ingredients:</p>
<ul>
<li>Salt and Pepper</li>
<li>1/4 C minced red onion</li>
<li>1 celery rib</li>
<li>2 tablespoons lemon juice</li>
<li>1 tablespoon Dijon mustard</li>
<li>1/8 teaspoon garlic powder</li>
<li>1/8 teaspoon cayenne</li>
<li>1 1/2 C mayonaisse</li>
<li>1 lb elbow macaroni</li>
<li>1 1/2 C shredded sharp cheddar cheese</li>
<li>2 tablespoons minced canned chipotle in adobo</li>
</ul>
<p>Directions:</p>
<p>Cook pasta until al dente.  Rinse with cool water and drain.  In a separate bowl stir in onion, celery lemon juice, mustard, garlic powder, cheddar, chipotle and cayenne.  Let sit 2 minutes and add mayonnaise.  Let sit 10 minutes. Add to macaroni.  Serve.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parcooked rice and zucchini</title>
		<link>http://recipes.ahelms.com/2010/07/22/parcooked-rice-and-zucchini/</link>
		<comments>http://recipes.ahelms.com/2010/07/22/parcooked-rice-and-zucchini/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 17:08:21 +0000</pubDate>
		<dc:creator>donnaj923</dc:creator>
				<category><![CDATA[Side]]></category>

		<guid isPermaLink="false">http://recipes.ahelms.com/?p=87</guid>
		<description><![CDATA[Ingredients:
1) 2 cups low-sodium chicken broth
2) 1 cup of long-grain white rice (or brown)
3) salt and pepper
4) 3 tablespoons of unsalted butter
5) 2 small zucchini, halved lengthwise and sliced thin
6) 1 cup frozen corn kernels
7) 3 scallions, sliced thin
Directions:
Combine 1 cup of broth, rice, and 3/4 teaspoon of salt in a large bowl.  Cover tightly [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<p>1) 2 cups low-sodium chicken broth</p>
<p>2) 1 cup of long-grain white rice (or brown)</p>
<p>3) salt and pepper</p>
<p>4) 3 tablespoons of unsalted butter</p>
<p>5) 2 small zucchini, halved lengthwise and sliced thin</p>
<p>6) 1 cup frozen corn kernels</p>
<p>7) 3 scallions, sliced thin</p>
<p>Directions:</p>
<p>Combine 1 cup of broth, rice, and 3/4 teaspoon of salt in a large bowl.  Cover tightly with plastic wrap and microwave until broth is completely absorbed, about 8 minutes.  Melt remaining butter in a skillet.  Add zucchini and corn and cook until browned, about 3 minutes.  Transfer to a medium bowl.  Add parcooked rice and remaining broth to skillet and bring to boil.  Cook covered on medium-low for about 12-15 minutes.  Stir in vegetables and scallions.  Cover and let sit for about 2 minutes.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hash Brown Casserole</title>
		<link>http://recipes.ahelms.com/2009/05/03/hash-brown-casserole/</link>
		<comments>http://recipes.ahelms.com/2009/05/03/hash-brown-casserole/#comments</comments>
		<pubDate>Sun, 03 May 2009 19:59:50 +0000</pubDate>
		<dc:creator>donnaj923</dc:creator>
				<category><![CDATA[Side]]></category>

		<guid isPermaLink="false">http://recipes.ahelms.com/?p=66</guid>
		<description><![CDATA[Ingredients:

2 20 oz packages of fresh hash brown potatoes or one 32 oz frozen package
salt and pepper to taste
1 can of cream of chicken soup
2 Cups shredded sharp cheddar cheese
1 Cup of Sour Cream
1 small chopped onion
1 stick melted butter

Directions:


Thaw potatoes if frozen.
Mix all ingredients together and put in a greased 9&#215;13 inch baking dish.
Bake [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<ul>
<li>2 20 oz packages of fresh hash brown potatoes or one 32 oz frozen package</li>
<li>salt and pepper to taste</li>
<li>1 can of cream of chicken soup</li>
<li>2 Cups shredded sharp cheddar cheese</li>
<li>1 Cup of Sour Cream</li>
<li>1 small chopped onion</li>
<li>1 stick melted butter</li>
</ul>
<div><strong>Directions:</strong></div>
<div>
<ol>
<li>Thaw potatoes if frozen.</li>
<li>Mix all ingredients together and put in a greased 9&#215;13 inch baking dish.</li>
<li>Bake uncovered at 350 degress for 1 hour or until bubbly.</li>
</ol>
<p>Makes 8-10 servings.</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Corn on the Cob</title>
		<link>http://recipes.ahelms.com/2009/04/10/grilled-corn-on-the-cob/</link>
		<comments>http://recipes.ahelms.com/2009/04/10/grilled-corn-on-the-cob/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 20:19:28 +0000</pubDate>
		<dc:creator>donnaj923</dc:creator>
				<category><![CDATA[Side]]></category>

		<guid isPermaLink="false">http://recipes.ahelms.com/?p=47</guid>
		<description><![CDATA[Ingredients: 

6 T sour cream
1 tsp fresh lime juice
1/4 tsp chipolte chile powder or ancho chile powder
1/4 tsp coarse kosher salt
8 ears of corn with husks
2 limes, quartered

Directions:

Mix sour cream, lime juice, chile powder, and coarse kosher salt in small bowl to blend.
Prepare grill (med heat).
Remove outer husks  from corn, leaving inner pale green husks [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients: </strong></p>
<ul>
<li>6 T sour cream</li>
<li>1 tsp fresh lime juice</li>
<li>1/4 tsp chipolte chile powder or ancho chile powder</li>
<li>1/4 tsp coarse kosher salt</li>
<li>8 ears of corn with husks</li>
<li>2 limes, quartered</li>
</ul>
<p><strong>Directions:</strong></p>
<ol>
<li>Mix sour cream, lime juice, chile powder, and coarse kosher salt in small bowl to blend.</li>
<li>Prepare grill (med heat).</li>
<li>Remove outer husks  from corn, leaving inner pale green husks attached.</li>
<li>Fold back inner husks; remove corn silk.</li>
<li>Sprinkle corn with salt and pepper.</li>
<li>Re-wrap inner husks around corn.  Grill corn until husks are charred and beginning to pull away and corn is tender, turning frequently, about 10 minutes.</li>
<li>Grill lime quarters until lightly charred, about 5 minutes.</li>
<li>Pull husks away fro corn to expose kernels.  Place corn and lime on platter.</li>
<li>Brush corn with sour cream mixture.</li>
<li>Sprinkle with cilantro.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shell Pasta Salad</title>
		<link>http://recipes.ahelms.com/2009/04/10/shell-pasta-salad/</link>
		<comments>http://recipes.ahelms.com/2009/04/10/shell-pasta-salad/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 20:07:57 +0000</pubDate>
		<dc:creator>donnaj923</dc:creator>
				<category><![CDATA[Side]]></category>

		<guid isPermaLink="false">http://recipes.ahelms.com/?p=38</guid>
		<description><![CDATA[Serves 6-8
Ingredients: 

1 lb small or medium shell pasta (prepared as directed)
1/4 lb baby spinach or arugula washed and torn into pieces
6 oz crumbled feta cheese
1/2 cup pitted Kalamata olives, quartered
2 Tbsp each thinly sliced sun-dried tomatoes and basil leaves
2 Tbsp red-wine vinegar
3 Tbsp olive oil
Cracked black pepper

Instructions: 

Combine ingredients.
Toss well.

]]></description>
			<content:encoded><![CDATA[<p>Serves 6-8</p>
<p><strong>Ingredients: </strong></p>
<ul>
<li>1 lb small or medium shell pasta (prepared as directed)</li>
<li>1/4 lb baby spinach or arugula washed and torn into pieces</li>
<li>6 oz crumbled feta cheese</li>
<li>1/2 cup pitted Kalamata olives, quartered</li>
<li>2 Tbsp each thinly sliced sun-dried tomatoes and basil leaves</li>
<li>2 Tbsp red-wine vinegar</li>
<li>3 Tbsp olive oil</li>
<li>Cracked black pepper</li>
</ul>
<p><strong>Instructions: </strong></p>
<ol>
<li>Combine ingredients.</li>
<li>Toss well.</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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