Ingredients: 1 cup plain low-fat yogurt 2 garlic cloves, minced 1 teaspoon ground turmeric 1 teaspoon ground ginger Coarse salt and ground pepper 4 bone-in, skinless chicken breast halves (10 to 12 ounces each) 2 Granny Smith apples 1 tablespoon chopped fresh cilantro Directions: Preheat oven to 475 degrees. In a large bowl, mix together [...]
We loved these. They are so easy to make and super delicious! Ingredients: 1 baguette or loaf italian bread halved lengthwise 1/2 C jarred pasta sauce 1/8 lb Genoa salami, thinly sliced 1 C fresh spinach 2/3 C ricotta 1 C shredded mozzarella 1/2 C grated Parmesan Directions: Heat oven to 425 degrees. Place bread [...]
Ingredients: 1 can black beans, drained 1 can corn, drained 3/4 C salsa, drained Large flour tortillas 1 1/2 C shredded cheddar cheese 1 small red onion (thinly sliced) 1/3 C fresh cilantro 1/2 tspn salt 1/4 tspn pepper juice of 1-2 limes 2 Tablespoons of extra-virgin olive oil 1 head of romaine lettuce, sliced [...]
Ingredients: 1/2 C mayonnaise mixed with 1/4 C dijon mustard Grated lime zest from 1 large lime Shredded green cabbage (about 4 cups) 1 seeded and minced jalapeno chili 2 Tablespoons of fresh cilantro freshly ground salt and pepper to taste 1 large, seeded, diced tomato 1 lb shrimp, peeled and de-veined canola oil corn [...]
Ingredients: 4 boneless skinless chicken breasts 1/2 C heavy whipping cream 2/3 C finely chopped celery 1/2 C chopped green onions 1/2 C mayonnaise 1 tspn Dijon mustard 1/4 tspn salt 1/4 tspn pepper lettuce sliced bread Directions: Preheat oven to 350 degrees. Place chicken breasts on a rimmed baking sheet. Pour heavy cream over [...]
Serves 4 Ingredients: Goat Cheese Rounds 2 T sesame seeds 2 tsp ground cumin 1.5 tsp paprika 1 tsp finely hipped fresh thyme 1/4 tsp course kosher salt 1/8 tsp ground black pepper 16 1/3 inch-thick rounds chilled soft fresh goat cheese (from one 11-ounce log) Vinaigrette 2 T red wine vinegar 1 shallot, minced [...]
Serves 4. Ingredients: 1/4 Cup Mayonaise 1 Tablespoon Dijon Mustard 1 Teaspoon Honey 1 Tablespoon chopped parsely 16 Oz. Rainbow Trout (with skin) Directions: Combine first 4 ingredients in a bowl. Cover flesh side of trout with mixture. Broil 4 inches from heat for 5 minutes or until fish flakes with a fork and topping [...]
Ingredients: 2 6-7 oz salmon fillets with skin 5 tablespoons olive oil 1/2 lime 1 avocado 1 tablespoon lime juice Directions: Rub salmon w/1 tablespoon olive oil Squeeze lime over the salmon Broil salmon 9 minutes Combine avocado, 4 tablespoons olive oil and lime juice in a small bowl Season w/salt & pepper Cover the [...]
My mom made this meal when we were growing up. It is one of the few tenderloin meals I have ever liked. Ingredients: Chopped onion Can of cream of celery 6 ounces of apple juice 1 tspn celery sage 1tspn cinnamon 3-4 oz tenderloins chopped celery chopped apples Can of evaporated milk egg noodles Directions: [...]
If you are counting points for weight watchers, this is equal to 5 points. It serves 4 and takes about an hour to prepare and cook. Ingredients: 4 5-second sprays of olive oil cooking spray 2 medium potatoes, peeled and cut into 8 wedges each 1/4 tsp of salt (sea salt goes along way for [...]